1 Aug, 2026

eggs

Hardboiled

Sardines and Mackerel

spinach

yogurt

Once Again Sunflower Seed Butter

cashew butter

Tahini

avocados

bananas

prune juice

Carrot Ginger Turmeric Juice

soymilk

coconut milk

Olive Oil & ACV

grapeseed vegenaise

raisins

matcha green tea

ginger

+ Dandelion, Echinacea, Fennel, Oatstraw, Rosemary, Thyme

Herring

honey

lemon-juice

capers

Organic Stevia

butter

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SUPPLEMENTS

Type 1-2-3 collagen powder

green vibrance

Cacoa

Turmeric

Vitamin C

Magnesium threanate

B Complex

Glucosamine, Condroitin, MSM, Hyaluronic Acid

Ginkgo Biloba

Kyolic Garlic

Iron supplement

Vitamin D-3

OCCASIONALLY

anchovies

Belgioioso

peas

nigiri

no grains pizza crust

GRAIN FREE
Garlic powder

crackers

butternutsquash soup

Dr Praegers Crunchy Cauliflower

burrito